INGREDIENTS: unbleached enriched wheat flour, water, whole grain rye meal, yeast, sea salt, caraway seeds, caramel colour, vinegar, cultured wheat starch, enzymes, cornmeal. *May contain sesame seeds*

NUTRITION FACTS
Serving Size 76  g (Per 2 slices)
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Amount Per Serving
Calories 190         
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                                       % Daily Value
Fat 1 g                                             1%
  Saturated + Trans Fat 0 g            0%
Cholesterol 0 mg                          
Sodium 310 mg                              13%
Carbohydrate 40 g                        13%
  Fiber 3 g                                       14%
  Sugars 1 g   
Protein 7 g   
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Vitamin A    0%       Vitamin C    2%
Calcium      4%         Iron   15%
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